• Blood glucose levels weight loss on Most sufferers can completely stop their prescription medication throughout the dietIn coronary artery disease it cuts down on the symptoms of angina pectoris and congestive heart failure - therefore making the medications connected with it unnecessary. In conjunction with the rice diet plan, studies have shown that bringing down cholesterol with diet andor medication can reduce the chance of death because of this disease, and therefore the diet is a very valuable treatment for it. Many CVD sufferers have sometimes managed to totally end their prescription medications after using the rice diet program. feingold diet Since the most beneficial concern is taken care of, let s talk about styles and colors. b12 injections for weight loss Since we all tend to be so busy these days, we want everything to be quick and easy food probably tops the list. That is why fast food outlets are so popular. Unfortunately though, convenience comes at a price, and that price is our waistlines and our health. Regular consumption of fast food will cause you to put on weight faster than almost anything else. If you are serious about flattening your stomach and losing the ‘love handles then don t eat any fast food for the next 4 weeks. diebetic diet However, if you undertake prolonged low intensity cardio sessions, your body can start to use muscle to fuel your workout which is counter productive. So lets consider anaerobic exercise. physician weight loss center shakes Health, Wellness and Fun

A Hairy Situation

March 10th, 2014

Winter hair given you the frizzies? Indoor, over heated air left your scalp fry and itchy? Michelle found a moisturizing hair mask you can make up in your kitchen […]

What a Relief it Is

February 15th, 2014

It’s Mo, guest blogging for you guys again today! I know a lot of us have really made the effort to step up our training following the holiday binging […]

Need some balance? Sweet, gentle geranium to the rescue.

January 31st, 2014

Happy Friday people!

It’s Mo, your friendly guest blogger, filling in for Michelle this week. She’s busy with some very exciting developments at Balanced Skin and Body Therapy that she’ll […]

2014 – ~ A Year in Balance

January 10th, 2014

Every New Year there are loads of articles, blogs, and self help videos preaching how to make this year the year of the all new you. A lot of […]

Review Time – The Spa at The Omni Amelia Island Plantation Resort

December 26th, 2013

The Spa at The Omni Amelia Island Plantation Resort

Treatment: Japanese Facial Massage – 50 minutes ($136.85) & Half Leg Wax ($65.25)

Treatment Description: Through the use of acupressure and special […]

Scrub a dub dub.

December 9th, 2013

I worked like a beast last month and combined with some holiday and birthday indulgences, my skin really showed it. My face felt congested and like I had 2-3 […]

What can relax muscles, remove foot odor and clean your grout – Epsom Salt!

December 1st, 2013

This week’s guest blogger is Abby Brelage.

As a massage therapist, I’ve been telling everyone who has sore muscles for whatever reason to soak in a hot tub with Epsom […]

Some Friday Peace

November 15th, 2013

Thanksgiving is officially two weeks away. While the holidays should bring us great joy, thankfulness and love, for many of us they also bring stress and highlight struggles within […]

An Apple a Day

November 11th, 2013

Hi all! It’s Mo, filling in as the guest blogger this week.

No funny pants, this picture isn’t my head shot, it’s my best equine friend Jake! Michelle asked me […]

Aromatherapy Top 10 – Eucalyptus

November 2nd, 2013

This installment of our Aromatherapy Top 10 features “Eucalyptus” – Nature’s Respiratory Reliever From “Down Under”.

In Greek ‘eu’ means ‘well’ and ‘kalypto’ means ‘covered’. This refers to the cup-like […]